Bookable service
Yin Yoga for Burnout Recovery
75 minBy Sophia Sharma
What's Included
Included
- Live 75-minute online class (weekly)
- 10-minute Yoga Nidra at close
- Recording available for 7 days if you miss the session
- Resource library (articles, meditations, practices)
Skill Level
This offering is suitable for:
Beginner
No prior experience needed
Intermediate
Some experience required
Yoga Styles
Yin Yoga
Passive, long-held postures targeting connective tissue
Yoga Nidra
Guided conscious relaxation at the close of each class
About Me
Hi, I'm Sophia Sharma
I help clients build practical routines for stress, sleep, and mobility.
10+
Years Experience
7+
Happy Clients
500+
Sessions Conducted
What to expect
A focused session tailored to your goals with professional guidance and clear next steps after each visit.
Flexible format
Many services are available online or in person. Format options are shown during booking.
Good for
Individuals and small groups looking for restorative support with a verified professional.
"A grounded, professional experience that made it easy to start and keep going."
Cancellation Policy
Cancel 1+ days before start for a 100% refund.
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